Jodi HartyOct 2, 20208 min readWhat Do I Do Now? Want to read more?Subscribe to www.elementsofwellness.org to keep reading this exclusive post. Subscribe Now46 views0 comments1
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Mess with Your StressSo many people say that to take care of stress you need to learn to relax, do activities just for yourself. I am saying that is not even half of the puzzle. You see you can do all the meditating, al