Ok, hog in me is coming out:). I am not a fan of New Years resolutions or claiming a word for the year…. Yet it amazes me that all...

It’s been a hot minute since I last wrote a blog…. I had one written in September… but with the world change and political climate and...

As we settle in to 2021 I have had many conversations with women around this specific feeling. They feel like they are failing and...

Many would agree that when you first get injured whether it be a sprain, broken bone, and or soft tissue damage that you want to ice it...

Its happened, you're sitting in the doctors office and you get the diagnosis, that you have been hoping to get. [We all want to know...

So many people say that to take care of stress you need to learn to relax, do activities just for yourself. I am saying that is not even...

June is a complicated month for us. It is filled with many things. It’s end of the school year, fathers day, and birthdays. It is busy,...

I was driving in my care and I was thinking " I hope not". As that hope dwindled and doubt started getting louder and louder I decided...

Now more than ever boundaries need to be adhered to. "But Jodi, how is that even possible when we are in an element that no one has...