Inflation and... Self Love
Everyone, across the country and in other countries are feeling the effects that 2020 set in motion. For some, they knew this was coming...
top of page
https://www.facebook.com/profile.php?id=108453503894525&ref=br_rs
ELEMENTS OF WELLNESS
Health and life coaching
Search
Jodi Harty
- Feb 13
- 6 min
Reiki... A Gateway
It was 2003 and I was sitting in my massage class and a lady introduced herself shared that she was a Reiki Master and wanted to add...
16 views0 comments
Jodi Harty
- Feb 1
- 10 min
Chronic pain... What we want THEM to know
People who live with chronic pain assess risk management every day, multiple times a day. Everything was coming to ahead and I was...
6 views0 comments
Jodi Harty
- Dec 31, 2022
- 8 min
Choosing Words, Doing Resolutions May Be Harming You
Its amazing that in the five short years since I began this healing and recovery life how much my news feed has transformed. My feed...
5 views0 comments
Jodi Harty
- Dec 1, 2022
- 8 min
A Christmas Plan
I wanted to write a blog about chronic pain and what partners need to know…. But, with this season fast approaching and more and more...
13 views0 comments
Jodi Harty
- Nov 4, 2022
- 7 min
Increasing Costs
Back in April I did a blog about inflation. With Christmas coming and thanksgiving before that for those that live in the States, this...
5 views0 comments
Jodi Harty
- Sep 1, 2022
- 9 min
Let go
We all know the song, “Let it go”. The frozen story about a future queen that had to hide who she was until she had, had enough and...
2 views0 comments
Jodi Harty
- Aug 5, 2022
- 5 min
Massage is not a treat
My first impressions When you think of the word massage, what comes to mind? I used to think that it was luxury. It involved going to...
4 views0 comments
Jodi Harty
- Jul 7, 2022
- 5 min
Your Fat
This is not a weight loss blog. This is not a body image blog. This is actually a blog that explains all the BENEFITS of fat and what...
11 views0 comments
Jodi Harty
- Jun 1, 2022
- 4 min
You're Drinking To Much Water
Everyone knows that they need to drink water. It is crucial to our life. We know that if we don’t drink water for three days… we die. ...
5 views0 comments
Jodi Harty
- May 1, 2022
- 6 min
Get Comfortable With Death
The majority of the western world is far removed from death actually. We have doctors and nurses who remove the body and send it to the...
12 views0 comments
Jodi Harty
- Apr 4, 2022
- 6 min
F*** Inflation
There are many things that cost way more than they did two years ago. I could go into all the reasons why, but this is not what this is...
28 views0 comments
Jodi Harty
- Mar 5, 2022
- 6 min
All Our Lives We Are Ruled by Our Hormones... Doesn't Have To Be An Extreme Ride
We never get a break do we? My oldest was 8 years old. I swear, I don’t know how either of us stayed alive. She got her first period...
76 views0 comments
Jodi Harty
- Jan 5, 2022
- 6 min
New Years Resolutions... Words.. Hogwash!
Ok, hog in me is coming out:). I am not a fan of New Years resolutions or claiming a word for the year…. Yet it amazes me that all...
15 views0 comments
Jodi Harty
- Dec 18, 2021
- 5 min
There is no such thing as negative or positive emotions
It’s been a hot minute since I last wrote a blog…. I had one written in September… but with the world change and political climate and...
18 views0 comments
Jodi Harty
- Jul 8, 2021
- 6 min
BUUUUUT IT'S SUMMER!
Summer is here, and if you have been following me whether it be just through email, social media or if you are a current or past client...
6 views0 comments
Jodi Harty
- Jun 6, 2021
- 11 min
Trauma, it is taboo, it can be shameful and it changes who we are
Trauma can come in many forms. Child abuse, relationship experiences, a conflict in school an incident a twork, driving your car and so...
10 views0 comments
Jodi Harty
- May 1, 2021
- 5 min
Grieving Mothers and Daughters
In 1996 my mom was diagnosed with five degenerative diseases and cancer.... She was given months... She was in so much pain that it...
16 views0 comments
Jodi Harty
- Mar 1, 2021
- 6 min
I am failing. I am weak because of that.
As we settle in to 2021 I have had many conversations with women around this specific feeling. They feel like they are failing and...
6 views0 comments
bottom of page