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Back to You: New Year, New Beginnings

Yoga, Asana activation, Balanced Hormones, somatic work, meditations

4 hr
From 125 Canadian dollars
Range Road 253

Service Description

Transform your health and reclaim your life with our *Back in Balance* workshop. In this 4-hour event, Sara, an experienced movement coach skilled in tailored fitness and corrective exercise, who will teach you mindful movements, yoga, including Activated Asana techniques, to strengthen your back. Jodi, a Board Certified Drugless Practitioner and Hormonal Coach, will follow with a 1-hour session offering strategies for hormonal balance and overall wellness. Chrystina Lowe will be joining us, adding her experience of being 4 years clean from addiction, massage therapy and how somatic emotional release is her corner stone in helping clients achieve their goal in reducing and healing their body pain. This comprehensive workshop is perfect for those seeking relief and prevention. Register today to secure your spot space is limited. [When taking advantage of the group rate, please include full names and emails of those attending in the note section when you check out. MAX 5 per group]


Upcoming Sessions


Cancellation Policy

Elements of Wellness strives to be on time and prepared for every appointment. This spot has been reserved just for you and prep time before your appointment has been allotted for your coach/practitioner. Please be respectful of this time and give at least 48hrs notice before any cancellations. [ Reiki Classes and workshops are 2 weeks prior to receive a refund minus processing fees] If 48hrs is not given, late cancellations will be billed at 50% of the the appointment cost. No shows are billed at full cost and there will be no refunds or credits towards your next appointment. Elements of Wellness believes in living by the same cancellation policy as their clients. If a late cancellation happens you will receive 50% credit off your next service. If Elements of Wellness "no show's" you will receive a no cost appointment of equal value. This policy protects and respects your time and the business time and ensures that the utmost professionalism occurs between both professional and clients. Thank you for your cooperation and understanding.


Contact Details

  • Free Spirit Ranch Event Venue, Range Road 253, Sturgeon County, AB, Canada


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